Conscious Eating by Gabriel Cousens
This expanded edition of Conscious Eating has several very significant nutritional breakthroughs. The first book that scientifically shows how we can all enjoy and maintain the proven benefits of a vegetarian diet. Topics cover healthy vegetarian pregnancies and healing the "addictive brain" at its biological roots. Considered by many as the "Bible of Vegetarianism." Recommended to anyone interested in vibrant personal and planetary health and vitality. Dr. Cousens' inspiring vision goes beyond health and embraces nothing less than "full-body enlightenment."
Dr. Cousens is founder and director of the Tree of Life Rejuvenation Center in Patagonia, Arizona. He is a holistic medical doctor, a psychiatrist, a family therapist, and a licensed homeopathic physician in tArizona who uses the modalities of live-food nutrition, naturopathy, Ayurveda, homeopathy, and acupuncture. He blends his knowledge and skill with spiritual awareness to heal body, mind and spirit. He also teaches and empowers others to use healing practices he developed over many years in his very successful healing and wellness practice. He is on the Board of Directors and faculty of the University of Integrated Science, California (UISCA).